Class Schedule

Schedule at a Glance (png)

Our Services

Group Classes

Workshops & Events

Guided Meditations & Intuitive Arts

Energy & Relaxation Services

Private Lessons

Business / Corporate Yoga

THE DREAM

At Port Yoga, our dream is to inspire joy, well-being, and human connection by providing services that help reduce tension and stress, improve mobility, flexibility, and physical strength, enable self-care, disconnect from technology, and create a sense of community.

Our Services

CHAKRA YOGA
Levels 1 - 2. Multi-sensory chakra-targeting yoga experience,
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20 US dollars
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HATHA
All levels. Classic postures, alignment principles, and breath techniques
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20 US dollars
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IMPROV YOGA: FLOW, PLAY, SURPRISE
All Levels. Playful, creative class where the sequence unfolds in the moment.
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20 US dollars
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POWER YOGA
All Levels. Sweat. Strength. Builds heat, tones muscles, and leaves you feeling unstoppable.
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20 US dollars
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PRE-TEEN / TEEN YOGA (Parents welcome)
All Levels. Yoga designed for teens - their beat & practice (but still cool enough for adults)
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20 US dollars
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TRANQUILITY YOGA
All levels. A peaceful class designed to release stress, tension, and leave you feeling lighter
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20 US dollars
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SOMATIC YOGA
All levels. Feel It. Flow Through It. Find Your Ground.
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20 US dollars
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VINYASA EXPRESS FLOW (45 mins)
Level 2. Energize with a low-cue 45 minute express yoga flow.
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20 US dollars
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YIN (Relax & Restore) YOGA
All levels. A contemplative, quiet style of yoga using passive, longer-held poses.
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20 US dollars
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YOGA 101
All levels. Learn the fundamentals at a steady pace
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20 US dollars
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YOGA "FLIGHT"
All Levels.Each week try a new yoga style (ie, Laughter, Shadow) or theme (ie, Cultures or Myths)
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20 US dollars
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5 ELEMENTS IMMERSIVE YOGA
Levels 1 - 2. Multi-sensory element-balancing yoga experience,
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20 US dollars
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108 SUN SALUTATIONS
Celebrate the weekend after Easter with 108 Sun Salutations! 🌟 Tea & journaling breaks provided.
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Starts Apr 11
From 10 US dollars
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YOGA+MOVIE: REEFER MADNESS
Public Service Stretch: A 4/20 Flow & Film Night
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20 US dollars
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PRIVATE SESSION
Private lesson with your choice of yogi to focus on YOUR wellness goals
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From 90 US dollars
PERSONAL WELLNESS - PLAN ONLY
A map to personal success through goal-setting, Yoga, and Ayurveda
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PAST LIFE REGRESSION - GUIDED MEDITATION
Relax and connect with your soul through a past life regression guided meditation
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From 50 US dollars
SPIRIT GUIDE- GUIDED MEDITATION
Unwind and engage with your spirit guide in a guided meditation
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From 50 US dollars
SPIRIT ANIMAL- GUIDED MEDITATION
Breathe deeply and bond with your spirit animal in a guided meditation
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From 50 US dollars
PRIVATE SMALL GROUP - GUIDED MEDITATION
Gather your mates and find peace together on a guided journey inward.
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100 US dollars
TAROT READINGS by George
Step into the mystical world of tarot and uncover the answers you seek with George.
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From 10 US dollars
SOUL MAP ASTROLOGY READINGS
Decode Your Energetic Blueprint - Your birth chart is the original story of your soul.
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From 60 US dollars
TAROT READINGS by Holly
Join us in the fairy realm during the wine walk for a reading by Holly
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From 10 US dollars
ELEMENTAL ENERGY RESET
Reboot your nervous system with a luxe hot/cold sensory reset ritual.
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From 60 US dollars
EXPRESS MOBILITY STRETCH (25 MINS)
Personal assisted stretching session designed to quickly release tension and restore mobility
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From 30 US dollars
FULL BODY STRETCH SESSION (50 minutes)
Head-to-toe assisted stretching experience designed to improve flexibility & help energy move freely
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From 60 US dollars